Hello, my name is Hannah Thomas and I am a Licensed Clinical Social Worker Associate in North Carolina. I earned my undergraduate degree in Psychology and Art from Vanderbilt University and my Master of Social Work degree from Fayetteville State University, along with a Military Behavioral Health graduate certificate. I have experience working in mental health and foster care and have worked with diverse clients of all ages. I have trained in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, Brainspotting, and more. 

My goal is to help individuals struggling with trauma, post-traumatic stress, depression, anxiety, adjustment, burnout, and life transitions. My approach includes elements of strengths-perspective, systems theory, and narrative therapy. I care about forming a collaborative and trusting therapeutic relationship, building upon strengths and successes, and honoring my clients' stories. I aim to provide clients with the support they need to achieve their goals and improve their lives. I believe that everyone is capable of changing their lives. I strive to create a nonjudgmental, compassionate, safe, and healing environment where clients feel able to bring up and work through any concerns. I look forward to meeting you and being part of your journey!

Hello! I am Alexis Reece and I am a LCSWA. I first received a Bachelor of Social Work from the University of Kentucky and spent three years post graduation working in community based programs on the Mississippi Gulf Coast. When my husband and I moved to North Carolina, I earned my Master of Social Work from the University of North Carolina at Chapel Hill. I have learned that therapy is seldom a sprint and mostly a marathon. It is my serious intention to foster this within my working office. My work is most often centered in acceptance and commitment therapy with aspects of narrative and person-centered therapies. I enjoy working with adults and couples and am willing to come along the journey with you. I live by an ethos to act justly, to love mercy, and walk humbly. I  strive to reflect this in my therapy office. See you soon!

Hello everyone! My name is Samantha Dowdy. I am an LMHCA. I received my MA.Ed from the University of North Carolina at Pembroke, and my bachelor's degree in Psychology from North Carolina State University. My therapeutic approach is specifically catered to my client’s goals, personality, and their therapeutic needs. In the past I have utilized Adlerian Therapy, Cognitive-Behavioral Therapy, and Solution-Focused Therapy. I have worked with a wide variety of age groups, but my passion is with teenagers and young adults. For the past three years I have been a high school teacher, and prior to that I was a tutor for the NCSU football and wrestling program.

Kristian is a Licensed Clinical Social Worker-Associate (LCSW-A). She earned her B.S. in Mass Communication and master’s degree in Social Work from her alma mater at the University of North Carolina at Pembroke (UNCP). During her time at UNCP, she was inducted into the National Social Work Honor Society as a result of her 4.0 GPA. Kristian has one year of experience working at a private practice. She is training to be a Registered Play Therapist, as she has already completed and received the Play Therapy certificate from UNCP’s program.  

Kristian believes that children’s best communication form is achieved through play. She aspires to provide a safe space for children while helping them express their feelings and cope with their stressors. She aspires to continue her journey of receiving her Licensed Clinical Social Work (LCSW) and her Registered Play Therapist (RPT) licensure. 

       Hi! My name is Janna Orr. I am an intern at Meaningful Minds and a graduate student at Adams State University. I received my bachelor's degree in psychology from Fayetteville State University, and I am currently working towards my master's in Clinical Mental Health Counseling, which I will be graduating with in May of 2025. My primary goal is to create a warm and welcoming therapeutic environment where you can feel comfortable to be yourself. I want to support you and help you to take the next steps in building a life you love! 

       My treatment approach includes Cognitive-Behavioral Therapy, Person-Centered Therapy, Rational Emotive Behavior Therapy, and Solution Focused Therapy, but I strongly believe that therapy should be tailored to the individual. I am specifically interested in grief counseling, helping individuals with anxiety and depression, and faith-based counseling, but no matter your background or reason for coming to therapy, I am excited to work with you!

       I have a lot of experience working with children, including working as a Registered Behavior Technician, and I am learning more about Parent-Child Interaction Therapy, so that after I graduate I can work towards becoming certified in this treatment approach. In my spare time, I enjoy singing, playing piano, reading, hiking, and spending time with my husband and our daughter. I look forward to getting to know you and empowering you to meet your goals!

Hello, my name is Alexis Hunter and I am a Licensed Clinical Social Worker (LCSW). I graduated in 2021 with my Master of Social Work from North Carolina State University as well as obtained a license to practice school social work. I am passionate about mental well-being and believe that all persons should have the opportunity to choose to better their mental health. I've worked with nearly all ages but my passion is working with adolescents and adults. I take an eclectic approach in my therapy sessions; drawing upon different modalities such as cognitive-behavioral therapy, motivational interviewing, dialectical-behavioral therapy, acceptance and commitment therapy, mindfulness, and psychodynamic therapy.  I enjoy helping those who are struggling with Depression, Anxiety, OCD, PTSD, Grief, Trauma, Adjustment Issues, ADHD, and Bipolar Disorder overcome their challenges, achieve a reduction in maladaptive symptomatology, and find hope. I hope to meet with you soon and help you start your healing journey! 

Hi! My name is Lauren Thomas. I received my bachelor’s degree in psychology from California State University San Marcos and my master’s degree in Clinical Counseling from East Carolina University. I am currently a Licensed Clinical Mental Health Counselor Associate (LCMHC-A). I am also certified as a National Certified Counselor (NCC). My treatment approach is tailored differently depending on the goals and needs of the individual, but can include: Person-Centered Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy. My main goal is to create a safe, collaborative, and welcoming environment for you to be yourself and help you achieve your goals in wellness. I am excited to work with you on your journey of health and wellness!

Welcome! My name is Brianna Seawell, and I am a Licensed Clinical Social Worker Associate (LCSWA) with a passion for supporting children, families, and young adults. I graduated from the joint MSW program at UNCG and NC A&T, bringing a wealth of experience to my practice.

I have spent 1.5 years working in Intensive In-Home services, an enhanced service setting where I helped children with emotional and behavioral challenges and supported parents. Additionally, I have experience in an outpatient setting, working with children of all ages and young adults with intellectual and developmental disabilities. My approach is always person-centered, meaning I tailor my therapeutic methods to meet each individual's unique needs.

In my practice, I draw from various therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Motivational Interviewing (MI). This allows me to offer flexible and effective support, ensuring we find the best path for your healing journey.

I believe in meeting you where you are, creating a safe and inviting environment to address your challenges, and celebrating your successes along the way. My goal is to be a supportive and understanding guide, helping you overcome obstacles and achieve your goals.

I look forward to the opportunity to work with you and be a helping hand in your journey toward healing and growth.

Welcome all! I am Jane McNeill, Licensed Clinician Mental Health Counselor and National Guard Military Spouse. I earned my Masters in Counseling at The University of NC at Pembroke and began my counseling career in 2014. I have been working in community mental health for the past several years and have experiences with children, families, and individuals with a variety of mental health and substance use concerns. I technically don't consider my job a career, more like a lifestyle. I do my best to practice what I teach. I am not a miracle worker and won't have the answers to all of life's questions, but I do vow to do my best to meet my clients where they are, not to ask anything of them that I wouldn't try myself, and to empower them to be the ultimate conquer of their own lives. My counseling practice foundation comes from a Mindfulness Mindset and I am actively working on my certification in Trauma Sensitive Yoga and plan to incorporate movement and physical body practices to help client’s reconnect the mind and the body in a therapeutic manner. 

Eliza Jane Harris (she/her) is a licensed clinical mental health counselor associate (LCMHCA), and nationally certified counselor (NCC). She works with folks ages 14+ to provide creative, autonomous, engaging and ethical therapy. Eliza is honored to walk alongside those that have sought out care and are looking for the opportunity to make changes in their lives. Eliza holds a certification in Expressive Arts Therapy from Appalachian State University and is trained in EMDR from the EMDR Institute. 

Eliza enjoys working with folks who have developmental trauma or abuse histories which have resulted in perfectionism, low self-esteem or self-image. Eliza also enjoys working with couples or folks in relationships. Most of the work Eliza does is rooted in attachment theory or feminist and multicultural theories, meaning she uses your relationships and society/culture as a foundation to help ground clinical and interpersonal understandings of your struggles. As a queer, neurodivergent woman, Eliza validates and supports folks from all identities, body types, (dis)abilities, races, genders and ethnicities. 

Hello, my name is Christi Conley, I am a Licensed Marriage and Family Therapist (LMFT). I am also a Licensed Clinical Addiction Specialist, Associate (LCAS-A). I graduated from Fresno Pacific Biblical Seminary with a degree in Marriage and Family Therapy. I have been working as a clinical therapist for over ten years now. I have worked for residential addiction treatment programs, community mental health, faith-based organizations, and private practice. 

My primary focus is with couples or adult individuals who struggle with addiction, mood disorders, trauma, and/or compulsive behaviors. I take a systemic approach to treatment with the use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotion Focused Therapy and/or Solution Focused. I also offer spiritual integration and Christian Counseling to those who request it.

With a safe and secure setting, we can collaborate in finding healthier coping skills and practical tips for the challenges you may struggle with. Therapy offers the privilege to walk alongside others while they build strength in telling their own story. I offer therapeutic tools to help manage intense emotions and improve communication.

My name is Nicole Lamancusa, and I am a Clinical Mental Health Counseling practicum student at Liberty University. I received my B.S. in Psychology from Liberty University in 2022. Prior to practicum, I worked as a Registered Behavior Technician (RBT), where I provided direct support to children and adolescents with autism. In this role, I implemented individualized behavior intervention plans to help clients develop essential skills, improve communication, and enhance daily functioning.  

I utilize Cognitive Behavior Therapy (CBT), which focuses on identifying and restructuring unhelpful thought patterns to promote healthier emotions and behaviors. I am also trauma-informed. Believing that no two clients are the same, I tailor my approach to meet the unique needs of each person. My primary focus is working with children, adolescents, and young adults, helping them navigate anxiety, depression, periods of transition that bring new challenges and adjustments, and guiding them in overcoming challenges and building resilience. My goal is to create a space where clients feel supported, understood, and free to express themselves without judgment